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Videos

July 8, 2024

US Army Veteran and Career Firefighter Ben Mulch

Ben is a US Army Veteran who served a one year tour in Afghanistan. Ben's unit was scheduled to return home on June 28th, 2012. On the day before, June 27th, his best friend, Sgt James Skalberg, was killed by an IED Explosion. After coming home, Ben struggled with symptoms…

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June 24, 2024

The Bearded Ranger Craig Foreman

Craig is an US Army Ranger Veteran who is passionate about helping other veterans. Last December he participated in the Worlds Toughest Row. A 3,000 mile rowing race across the Atlantic with three other Army Rangers to raise awareness about Veterans Mental Health. Craig is also a fellow Save A…

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June 10, 2024

Retired FDNY Firefighter and Culinary Chef Joseph Bonanno

Todays episode features Joseph Bonanno. Joe Bonanno is a 21 year veteran firefighter with the New York City Fire Department and served in Engine 319, Ladder 129 and Ladder 152. Joe’s father was a 34 year FDNY veteran firefighter in Engine 88 and Engine 306 as well as his brother…

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May 27, 2024

Relentless Courage: An interview with Best Selling Author Sgt. Michael Sugrue

On this episode, I had the pleasure of sitting down and talking with Sgt. Michael Sugrue. Michael is the co-author of the International Best Selling book Relentless Courage: Winning the Battle Against Frontline Trauma. Michael is an USAF Veteran and served with the Phoenix Ravens while in the Air Force.…

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May 13, 2024

The story of a First Responders' "First Responder", Dispatcher Deborah Green.

On today's episode, we talk with Deborah Green. Deborah retired after 30 years of dispatching for both the Sacramento Police Department and the El Dorado County Sheriffs Office. Deborah was on duty the night of October 23, 2019 when she dispatched a call that no dispatcher ever wants to experience.…

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April 29, 2024

Working to "Break the Cycle" and prevent childhood trauma.

On this weeks episode, we have Andrea McKeever! Andrea is a former Law Enforcement Officer / Canine handler and now works for the Ohio Department of Health as a Parent Educator for Help Me Grow to provide assistance to families and children who may need assistance. She has her degree…

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April 21, 2024

You are NOT alone!!!

This was an unscheduled recording but I felt it was a necessary one. I start off with a short story called "The Soldier in the Hole". This story rings true to many of us who have found ourselves in those "Dark Holes". Sometimes it can feel like you're alone and…

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April 15, 2024

Craig "Nolsy" Nolan and Nolan's Pour House Coffee Company

Is there anything better than sitting around the Firehouse Table with a good cup of coffee? I don’t think so! On today’s episode, we with down with Craig “Nolsy” Nolan. Craig is a US Army Gulf War Veteran, a retired Police Officer and the Founder and Owner of Nolan’s Pour…

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